1 serving (50 grams) contains 120 calories, 4.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.
Calories |
571.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.5 g | 12% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1000 mg | 43% | |
Total Carbohydrates | 104.8 g | 38% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 9.5 g | ||
protein | 19.0 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 142.9 mg | 10% | |
Iron | 5.7 mg | 31% | |
Potassium | 190.5 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A hotdog bun is a soft, elongated bread roll designed to hold a cooked sausage or hotdog. Typically made from a mixture of flour, water, yeast, sugar, and salt, it may also contain milk, butter, or eggs for a richer texture. Commonly associated with American cuisine, it complements backyard cookouts, sporting events, and casual meals. While low in fat, hotdog buns are a good source of carbohydrates but tend to be low in fiber and protein. Some varieties may contain added sugars, making them less nutritious options if consumed excessively. Whole grain or whole wheat versions provide a healthier alternative, offering fiber and essential nutrients. Pairing a hotdog bun with lean proteins and fresh toppings can enhance its overall nutritional value and balance. As a convenience food, it’s versatile but best enjoyed in moderation as part of a varied diet.