1 serving (120 grams) contains 290 calories, 11.0 grams of protein, 16.0 grams of fat, and 24.0 grams of carbohydrates.
Calories |
580.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 32.0 g | 41% | |
Saturated Fat | 12 g | 60% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 60 mg | 20% | |
Sodium | 1440 mg | 62% | |
Total Carbohydrates | 48 g | 17% | |
Dietary Fiber | 2.0 g | 7% | |
Sugars | 8.0 g | ||
protein | 22.0 g | 44% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 120 mg | 9% | |
Iron | 4.0 mg | 22% | |
Potassium | 360 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A hotdog and bun is a popular food item consisting of a cooked sausage—typically made from pork, beef, chicken, or turkey—served inside a soft, elongated bun. It is a staple of American cuisine and often associated with street food, barbecue gatherings, and sporting events. Common toppings include mustard, ketchup, relish, onions, and chili, enhancing flavor but often increasing sodium and sugar content. Nutritionally, hotdogs are high in protein but can be a significant source of saturated fat, sodium, and preservatives like nitrates. Whole-grain buns can offer added fiber and nutrients. While a hotdog and bun can be an enjoyable treat, moderation is key to maintain a balanced diet. Pairing it with healthy sides like fresh vegetables or opting for low-fat and reduced-sodium varieties can help make this meal choice more nutritious.