Hotcheetos

Hotcheetos

Snack

Item Rating: 49/100

1 serving (28 grams) contains 170 calories, 2.0 grams of protein, 11.0 grams of fat, and 15.0 grams of carbohydrates.

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680
calories
8
protein
60
carbohydrates
44
fat

Nutrition Information

1 cup (112g)
Calories
680
% Daily Value*
Total Fat 44 g 56%
Saturated Fat 6 g 30%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1000 mg 43%
Total Carbohydrates 60 g 21%
Dietary Fiber 4 g 14%
Sugars 0 g
protein 8 g 16%
Vitamin D 0 mcg 0%
Calcium 40 mg 3%
Iron 1.6 mg 8%
Potassium 200 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

35.9%
4.8%
59.3%
Fat: 396 cal (59.3%)
Protein: 32 cal (4.8%)
Carbs: 240 cal (35.9%)

About Hotcheetos

Hot Cheetos are a popular snack originating from the United States, with roots in bold, spicy flavors inspired by Latin American cuisine. Known for their vibrant red color and intense heat, these crunchy corn-based snacks are coated with a mix of chili powder, artificial coloring, and tangy seasoning that delivers a fiery kick. They contain enriched cornmeal, vegetable oils, salt, sugar, and flavor enhancers like monosodium glutamate (MSG). While they’re celebrated for their addictive taste, Hot Cheetos are high in calories, sodium, and saturated fats, making them a less nutritious option for regular consumption. Additionally, their spicy coating may irritate the stomach when consumed in large quantities. They lack significant vitamins, minerals, and fiber, but can still be enjoyed occasionally as an indulgent treat or paired with healthier snacks to balance nutrition. Always check portion sizes to avoid overindulging.