1 serving (100 grams) contains 227 calories, 6.0 grams of protein, 6.0 grams of fat, and 38.0 grams of carbohydrates.
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Nutrition Information
Calories |
540.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.3 g | 18% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 1045.2 mg | 45% | |
| Total Carbohydrates | 90.5 g | 32% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 19.0 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hotcakes
Hotcakes, also known as pancakes, are a versatile and beloved breakfast dish with origins tracing back to various cuisines worldwide. Made from a simple batter combining flour, eggs, milk, sugar, and a leavening agent like baking powder, they are cooked on a griddle or skillet until golden brown. Traditionally light and fluffy, hotcakes can be served plain or topped with butter, syrup, fruit, or whipped cream. While they provide carbohydrates for energy and protein from eggs, their nutritional profile varies based on portion size and toppings. Opting for whole-grain flour and fresh fruit can boost fiber and nutrient content, while limiting sugary syrups and excessive butter can help reduce added sugars and saturated fats. Popular in American breakfasts, hotcakes offer a comforting, customizable meal enjoyed globally in various forms, such as crepes, blinis, or dorayaki. Moderation and smart ingredient choices make them a balanced treat.
