1 serving (40 grams) contains 146 calories, 3.2 grams of protein, 1.0 grams of fat, and 30.4 grams of carbohydrates.
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Nutrition Information
Calories |
436.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 91.2 g | 33% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 18 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 360 mg | 27% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 180 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hotcake mix
Hotcake Mix is a versatile blend of flour, leavening agents, sugar, and sometimes powdered milk or flavoring, designed to create fluffy pancakes with minimal effort. Originating from American cuisine, hotcakes are a breakfast favorite, but similar mixes are used worldwide for traditional flatcakes. Typically enriched with vitamins and minerals like iron and folic acid, many hotcake mixes offer some nutritional value. However, they can be high in added sugars and refined carbohydrates, so moderation is key. Some varieties include whole-grain options, providing essential fiber and nutrients for added health benefits. To customize or enhance its nutritional profile, users can add fresh fruits, nuts, or yogurt. Hotcake Mix is quick, convenient, and a good option for creating family-friendly breakfasts or snacks with room for personalization.
