Nutrition Facts for Hot whole milk
Image of Hot whole milk

Hot whole milk

Item Rating: 68/100

One cup of Hot whole milk is around 244 grams and contains approximately 149 calories, 8 grams of protein, 8 grams of fat, and 12 grams of carbohydrates.

Hot Whole Milk is a rich, comforting beverage made from whole cow's milk, gently heated to release its creamy goodness. Originating from various culinary traditions, it’s enjoyed worldwide, whether sipped alone or used in classic recipes like hot chocolate and creamy soups. Packed with essential nutrients like calcium, vitamin D, and protein, hot whole milk supports strong bones and overall health. However, its higher fat content means it’s best enjoyed in moderation. Savor the warmth and nourishment of hot whole milk, the perfect drink for cozy moments or a soothing bedtime ritual.

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Nutrition Facts

Serving size (244g)
Amount per serving % Daily Value*
Calories 149.0001
Total Fat 8g 0%
Saturated Fat 5g 0%
Polyunsaturated Fat g
Cholesterol 24.0001mg 0%
Sodium 105mg 0%
Total Carbohydrate 11.9999g 0%
Dietary Fiber 0g 0%
Total Sugars 11.9999g
Protein 8g 0%
Vitamin D 124.0001IU 0%
Calcium 276.0001mg 0%
Iron 0mg 0%
Potassium 322mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%
Protein: 21.1%
Carbs: 31.6%