One cup of Hot whole milk is around 244 grams and contains approximately 149.0 calories, 8 grams of protein, 8 grams of fat, and 12.0 grams of carbohydrates.
Hot Whole Milk is a rich, comforting beverage made from whole cow's milk, gently heated to release its creamy goodness. Originating from various culinary traditions, it’s enjoyed worldwide, whether sipped alone or used in classic recipes like hot chocolate and creamy soups. Packed with essential nutrients like calcium, vitamin D, and protein, hot whole milk supports strong bones and overall health. However, its higher fat content means it’s best enjoyed in moderation. Savor the warmth and nourishment of hot whole milk, the perfect drink for cozy moments or a soothing bedtime ritual.
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Nutrition Information
Calories |
149.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8 g | 10% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24.0 mg | 8% | |
| Sodium | 105 mg | 4% | |
| Total Carbohydrates | 12.0 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12.0 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 4960 mcg | 24800% | |
| Calcium | 276.0 mg | 21% | |
| Iron | 0 mg | 0% | |
| Potassium | 322 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
