1 serving (240 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Hot water is a simple yet essential element in diets across the globe. It's made by boiling water until it reaches a steaming state, free from impurities when properly filtered. Used in countless recipes, beverages, and therapeutic practices, hot water forms the base for many cuisines, particularly in broths, teas, and infusions. Originating from ancient practices, hot water has long been valued for its ability to aid digestion, promote hydration, and improve circulation. Drinking plain hot water, especially first thing in the morning, is cherished in wellness traditions for its potential to support detoxification. It is naturally calorie-free, sugar-free, and caffeine-free, making it a versatile and healthful option. However, caution should be taken regarding water temperature, as excessively hot water may irritate the throat or esophagus. When consumed thoughtfully, hot water is a fundamental and nurturing resource for maintaining overall hydration and supporting digestion.