Hot water cornbread

Hot water cornbread

Bakery

Item Rating: 61/100

1 serving (50 grams) contains 150 calories, 2.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.

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710.9
calories
9.5
protein
94.8
carbohydrates
28.4
fat

Nutrition Information

1 cup (237.0g)
Calories
710.9
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 47.4 mg 15%
Sodium 947.9 mg 41%
Total Carbohydrates 94.8 g 34%
Dietary Fiber 4.7 g 16%
Sugars 4.7 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 94.8 mg 7%
Iron 2.4 mg 13%
Potassium 237.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

56.4%
5.6%
38.0%
Fat: 255 cal (38.0%)
Protein: 38 cal (5.6%)
Carbs: 379 cal (56.4%)

About Hot water cornbread

Hot Water Cornbread is a traditional Southern dish deeply rooted in African American cuisine, often served as a comforting staple alongside hearty meals. This cornbread is made using simple ingredients: cornmeal, hot water, and sometimes a pinch of salt or a small amount of fat like oil or butter. Its dough-like mixture is formed into patties and fried to create a crispy exterior and tender, moist interior. Hot Water Cornbread is known for its rustic, authentic flavor and is naturally gluten-free due to its reliance on cornmeal. While it's rich in carbohydrates and provides a moderate amount of fiber, it's typically fried in oil, which can increase its calorie and fat content. Health-conscious variations may bake or pan-fry the cornmeal patties to reduce oil absorption. Easy to prepare and widely cherished, this dish is a delicious representation of Southern culinary traditions.