1 serving (100 grams) contains 1 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.3 grams of carbohydrates.
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Nutrition Information
Calories |
2.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.2 mg | 0% | |
| Total Carbohydrates | 0.7 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0.0 mg | 0% | |
| Potassium | 88.8 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hot tea
Hot tea is a soothing beverage made by steeping tea leaves, herbs, or blends in hot water. Originating from ancient Asian traditions, tea has become a staple in global cuisines, with popular varieties including green, black, white, oolong, and herbal teas. The nutritional profile varies by type, but most teas are calorie-free and rich in antioxidants like polyphenols, which can help combat oxidative stress and support heart health. Green tea, for instance, is celebrated for its high levels of catechins, while black tea contains theaflavins beneficial to circulation. Herbal teas, such as chamomile or peppermint, often provide calming or digestive benefits. While tea is generally healthy, caffeinated options may not suit individuals sensitive to caffeine. Adding sugar, cream, or syrups elevates calorie counts and diminishes health benefits. Overall, hot tea is a versatile and nourishing drink enjoyed for both its flavor and wellness properties.
