Hot sushi roll

Hot sushi roll

Lunch

Item Rating: 71/100

1 serving (150 grams) contains 250 calories, 12.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
394.3
calories
18.9
protein
47.3
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 31.5 mg 10%
Sodium 788.6 mg 34%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 3.2 g 11%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 1.6 mg 8%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

46.5%
18.6%
34.9%
Fat: 142 cal (34.9%)
Protein: 75 cal (18.6%)
Carbs: 189 cal (46.5%)

About Hot sushi roll

Hot Sushi Roll is a flavorful twist on traditional Japanese cuisine, offering a blend of textures and tastes in every bite. Typically, it consists of sushi rice rolled with fresh ingredients such as cooked shrimp, crab, or spicy tuna, alongside avocado, cucumber, and cream cheese. The rolls are coated in a light tempura batter, fried until crispy, and topped with a drizzle of spicy mayo or eel sauce for added zest. While the seafood provides high-quality protein and omega-3 fatty acids, the tempura frying process adds calories and saturated fat, making it more indulgent than other sushi options. Vegetables like avocado and cucumber contribute essential vitamins and fiber, but the creamy sauces can be higher in fat and sodium. Enjoy Hot Sushi Rolls as an occasional treat, balancing them with lighter, nutrient-rich dishes for a more wholesome meal.