1 serving (150 grams) contains 250 calories, 12.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.8 g | 20% | |
Saturated Fat | 3.2 g | 16% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 31.5 mg | 10% | |
Sodium | 788.6 mg | 34% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 4.7 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 1.6 mg | 8% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Hot Sushi Roll is a flavorful twist on traditional Japanese cuisine, offering a blend of textures and tastes in every bite. Typically, it consists of sushi rice rolled with fresh ingredients such as cooked shrimp, crab, or spicy tuna, alongside avocado, cucumber, and cream cheese. The rolls are coated in a light tempura batter, fried until crispy, and topped with a drizzle of spicy mayo or eel sauce for added zest. While the seafood provides high-quality protein and omega-3 fatty acids, the tempura frying process adds calories and saturated fat, making it more indulgent than other sushi options. Vegetables like avocado and cucumber contribute essential vitamins and fiber, but the creamy sauces can be higher in fat and sodium. Enjoy Hot Sushi Rolls as an occasional treat, balancing them with lighter, nutrient-rich dishes for a more wholesome meal.