One cup of Hot smoked trout is around 170 grams and contains approximately 379 calories, 47.0 grams of protein, 23 grams of fat, and 0 grams of carbohydrates.
Hot Smoked Trout is a delectable dish that features tender, flaky trout infused with rich, smoky flavors. This culinary delight hails from various global cuisines, particularly popular in Scandinavian and British fare. It's made with farmed or wild-caught trout, simply seasoned with salt and herbs before being smoked at a low temperature. Packed with omega-3 fatty acids, it's a heart-healthy choice that supports brain function and cardiovascular health. Enjoy it on salads, in sandwiches, or simply paired with a squeeze of lemon for a wholesome, flavorful experience.
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Nutrition Information
Calories |
379 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23 g | 29% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 114 mg | 38% | |
| Sodium | 852.0 mg | 37% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.0 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.0 mg | 2% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 568.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
