1 serving (85 grams) contains 160 calories, 22.0 grams of protein, 7.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
444.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.4 g | 24% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 138.9 mg | 46% | |
| Sodium | 1666.7 mg | 72% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.1 g | 122% | |
| Vitamin D | 1583.3 mcg | 7916% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 972.2 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hot smoked salmon
Hot smoked salmon is a protein-rich delicacy made by curing salmon fillets and smoking them at high temperatures. This process imparts a flaky texture and a deep, smoky flavor. Originating from traditional preservation methods used in Northern Europe and North America, it is now enjoyed worldwide in a variety of dishes, from salads and pastas to breakfast spreads. Hot smoked salmon is an excellent source of omega-3 fatty acids, which support heart and brain health, as well as vitamins B12 and D. It’s low in carbohydrates and provides high-quality protein, making it a nutrient-dense choice. However, it can be high in sodium, so moderating portion sizes is wise for those managing salt intake. Its smoky flavor and versatility make it both a nutritious and gourmet addition to meals.
