Hot sausages links

Hot sausages links

Meat

Item Rating: 38/100

1 serving (75 grams) contains 250 calories, 10.0 grams of protein, 22.0 grams of fat, and 2.0 grams of carbohydrates.

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791.1
calories
31.6
protein
6.3
carbohydrates
69.6
fat

Nutrition Information

1 cup (237.3g)
Calories
791.1
% Daily Value*
Total Fat 69.6 g 89%
Saturated Fat 25.3 g 126%
Polyunsaturated Fat 0 g
Cholesterol 158.2 mg 52%
Sodium 2215.2 mg 96%
Total Carbohydrates 6.3 g 2%
Dietary Fiber 0 g 0%
Sugars 3.2 g
protein 31.6 g 63%
Vitamin D 0 mcg 0%
Calcium 63.3 mg 4%
Iron 3.2 mg 17%
Potassium 474.7 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

3.2%
16.2%
80.5%
Fat: 626 cal (80.5%)
Protein: 126 cal (16.2%)
Carbs: 25 cal (3.2%)

About Hot sausages links

Hot sausage links are a flavorful and spicy addition to a variety of meals, originating from cuisines like Italian, Cajun, and Mexican, where bold seasonings play a prominent role. Typically made from ground pork, beef, or a combination of meats, these sausages are seasoned with spices such as paprika, chili powder, garlic, and crushed red pepper for their signature heat. While they offer a good source of protein, the fat content can be high, especially in traditional recipes that include fatty cuts of meat. Sodium levels may also be elevated due to the curing and seasoning process. However, leaner versions or plant-based alternatives are now available for those seeking more heart-healthy options. Hot sausage links are versatile and pair well with vegetables, pasta, or rice, but balance and moderation are key for incorporating them into a nutritious diet.