1 serving (85 grams) contains 260 calories, 12.0 grams of protein, 22.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
722.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 61.1 g | 78% | |
| Saturated Fat | 22.2 g | 111% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 138.9 mg | 46% | |
| Sodium | 2000.0 mg | 86% | |
| Total Carbohydrates | 5.6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Hot sausage is a flavorful, spicy meat product typically made from ground pork or beef, seasoned with chili, paprika, garlic, and various herbs. Originating from cuisines like Italian, Cajun, and Caribbean, its bold taste has made it a versatile favorite in dishes ranging from pastas to stews. While rich in protein, hot sausage is often high in saturated fats and sodium, which should be considered for heart health and balanced diets. Some versions may include preservatives or nitrates, so opting for fresh or nitrate-free options can be a healthier choice. Prepared with leaner meat or plant-based alternatives, hot sausage can be a nutritious addition to meals. It’s best enjoyed in moderation, paired with fiber-rich sides like vegetables or whole grains to balance the indulgent, savory heat.