Hot sausage links

Hot sausage links

Meat

Item Rating: 44/100

1 serving (75 grams) contains 210 calories, 8.0 grams of protein, 19.0 grams of fat, and 1.0 grams of carbohydrates.

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663.6
calories
25.3
protein
3.2
carbohydrates
60.0
fat

Nutrition Information

1 cup (237g)
Calories
663.6
% Daily Value*
Total Fat 60.0 g 76%
Saturated Fat 22.1 g 110%
Polyunsaturated Fat 0 g
Cholesterol 126.4 mg 42%
Sodium 1832.8 mg 79%
Total Carbohydrates 3.2 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 25.3 g 50%
Vitamin D 0 mcg 0%
Calcium 31.6 mg 2%
Iron 1.6 mg 8%
Potassium 379.2 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

2.0%
15.5%
82.6%
Fat: 540 cal (82.6%)
Protein: 101 cal (15.5%)
Carbs: 12 cal (2.0%)

About Hot sausage links

Hot sausage links are a flavorful and spiced meat product, typically made from ground pork, beef, or a combination of both, blended with seasonings like paprika, garlic, chili powder, and other aromatic spices to deliver a bold taste. Originating in various cuisines, including American barbecue and European traditions like Italian and Spanish cooking, these sausages are often grilled, sautéed, or added to hearty dishes for a kick of heat. While they are rich in protein, vitamins like B12, and essential minerals such as iron and zinc, their high fat and sodium content can be less favorable for heart health if consumed in excess. Some varieties also contain preservatives, which may not appeal to health-conscious eaters. For a well-balanced meal, pair hot sausage links with nutrient-dense sides like roasted vegetables or whole grains. Always check nutrition labels to identify leaner options with lower sodium levels.