1 serving (75 grams) contains 250 calories, 12.0 grams of protein, 21.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
793.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 66.7 g | 85% | |
Saturated Fat | 25.4 g | 127% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 158.7 mg | 52% | |
Sodium | 2222.2 mg | 96% | |
Total Carbohydrates | 6.3 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 3.2 g | ||
protein | 38.1 g | 76% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 63.5 mg | 4% | |
Iron | 3.2 mg | 17% | |
Potassium | 634.9 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Hot sausage links are a delicious, spiced meat product typically made from ground pork, beef, or a combination of both, mixed with a blend of seasonings such as paprika, cayenne, garlic, and other spices. Rooted in various culinary traditions, hot sausage is particularly popular in Southern and Cajun cuisines, often enjoyed in dishes like gumbo, jambalaya, or simply grilled. While its bold flavor is a crowd-pleaser, the nutritional profile can vary. A single link is often high in protein, which supports muscle health, but it may also contain significant amounts of saturated fat and sodium, which should be monitored for heart health. Some varieties include preservatives, so opting for fresh or locally made links may be a healthier choice. Pair hot sausage with vegetables or whole grains to balance its robust flavor and nutritional impact in your meal.