Hot sausage link

Hot sausage link

Meat

Item Rating: 38/100

1 serving (75 grams) contains 250 calories, 12.0 grams of protein, 21.0 grams of fat, and 2.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
793.7
calories
38.1
protein
6.3
carbohydrates
66.7
fat

Nutrition Information

1 cup (238.1g)
Calories
793.7
% Daily Value*
Total Fat 66.7 g 85%
Saturated Fat 25.4 g 127%
Polyunsaturated Fat 0 g
Cholesterol 158.7 mg 52%
Sodium 2222.2 mg 96%
Total Carbohydrates 6.3 g 2%
Dietary Fiber 0 g 0%
Sugars 3.2 g
protein 38.1 g 76%
Vitamin D 0 mcg 0%
Calcium 63.5 mg 4%
Iron 3.2 mg 17%
Potassium 634.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

3.2%
19.6%
77.2%
Fat: 600 cal (77.2%)
Protein: 152 cal (19.6%)
Carbs: 25 cal (3.2%)

About Hot sausage link

Hot sausage links are a delicious, spiced meat product typically made from ground pork, beef, or a combination of both, mixed with a blend of seasonings such as paprika, cayenne, garlic, and other spices. Rooted in various culinary traditions, hot sausage is particularly popular in Southern and Cajun cuisines, often enjoyed in dishes like gumbo, jambalaya, or simply grilled. While its bold flavor is a crowd-pleaser, the nutritional profile can vary. A single link is often high in protein, which supports muscle health, but it may also contain significant amounts of saturated fat and sodium, which should be monitored for heart health. Some varieties include preservatives, so opting for fresh or locally made links may be a healthier choice. Pair hot sausage with vegetables or whole grains to balance its robust flavor and nutritional impact in your meal.