1 serving (5 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.1 grams of carbohydrates.
Calories |
23.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5714.3 mg | 248% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Hot sauce is a spicy condiment made from chili peppers, vinegar, and salt, with additional ingredients like garlic, spices, or sugar depending on the recipe. Originating from Central America, it plays a significant role in various cuisines worldwide, such as Mexican, Cajun, and Asian cooking, adding heat and zest to dishes. Nutritionally, hot sauce is low in calories and fat, making it a flavorful choice for those looking to enhance meals without adding significant calories. Capsaicin, the compound in chili peppers responsible for their spiciness, is known for potential health benefits such as boosting metabolism and promoting heart health. However, some hot sauces may contain high sodium levels, which could be a concern for individuals monitoring salt intake. Moderation is key to enjoying the bold flavors of hot sauce while maintaining a balanced diet.