1 serving (30 grams) contains 9 calories, 0.4 grams of protein, 0.1 grams of fat, and 1.8 grams of carbohydrates.
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Nutrition Information
Calories |
70.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 590.6 mg | 25% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 9.4 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 472.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hot salsa
Hot salsa is a zesty condiment rooted in Mexican cuisine, celebrated for its bold flavors and versatile uses. Traditionally made with fresh ingredients like ripe tomatoes, chili peppers, onions, cilantro, lime juice, and garlic, it delivers a vibrant combination of heat and tang. Its spicy kick comes from chili peppers, which contain capsaicin, known for potential metabolism-boosting properties. Rich in vitamin C from tomatoes and lime juice, hot salsa also provides antioxidants that support overall health. It's naturally low in calories, fat-free, and free of added sugars, making it a healthy addition to meals or snacks when consumed in moderation. However, the sodium content can vary depending on preparation methods or added salt, which is something to watch for if you're monitoring your intake. Perfect as a dip, topping, or marinade, hot salsa adds flavor without loading on extra calories.
