1 serving (30 grams) contains 11 calories, 0.4 grams of protein, 0.1 grams of fat, and 2.2 grams of carbohydrates.
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Nutrition Information
Calories |
86.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1032 mg | 44% | |
| Total Carbohydrates | 18 g | 6% | |
| Dietary Fiber | 4.3 g | 15% | |
| Sugars | 10.8 g | ||
| protein | 2.9 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hot salsa dip
Hot Salsa Dip is a zesty condiment rooted in Mexican cuisine, renowned for its bold, fiery flavor. Typically made with ripe tomatoes, chili peppers, onions, garlic, lime juice, and cilantro, this dip combines fresh produce and spicy seasonings for a vibrant taste. Variations may include additional ingredients like bell peppers, vinegar, or spices such as cumin. It delivers a punch of vitamins A and C from tomatoes and chili peppers, along with antioxidants and fiber, making it a nutritious choice when enjoyed in moderation. However, high sodium levels in store-bought versions or excessive portions may pose health concerns. As a versatile dip, it pairs well with tortilla chips, grilled vegetables, or lean proteins and can elevate tacos, burritos, or salads. Whether homemade or purchased, opt for low-sodium versions and control portion sizes for a healthier indulgence.
