Nutrition Facts for Hot pot with vegetables and tofu
Image of Hot pot with vegetables and tofu

Hot pot with vegetables and tofu

Item Rating: 78/100

One cup of Hot pot with vegetables and tofu is around 237 grams and contains approximately 148 calories, 8.9 grams of protein, 5.9 grams of fat, and 18 grams of carbohydrates.

Hot Pot With Vegetables And Tofu is a vibrant and flavorful dish originating from East Asian cuisine. This delightful meal features an enticing broth filled with fresh, crisp vegetables like bok choy, mushrooms, and napa cabbage, accompanied by tender tofu that absorbs all the delicious flavors. It's a fun, interactive dining experience where you can cook ingredients right at the table, promoting social bonding. Rich in nutrients, this dish is low in calories and packed with plant-based protein, making it a healthy choice for any meal. Enjoy a bowl that warms the heart and nourishes the body!

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Nutrition Facts

Serving size (236.6864g)
Amount per serving % Daily Value*
Calories 147.929
Total Fat 5.9172g 0%
Saturated Fat 0.8876g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 473.3728mg 0%
Total Carbohydrate 17.7515g 0%
Dietary Fiber 4.7337g 0%
Total Sugars 2.9586g
Protein 8.8757g 0%
Vitamin D 0IU 0%
Calcium 88.7574mg 0%
Iron 1.7751mg 0%
Potassium 295.858mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%
Protein: 22.2%
Carbs: 44.4%