One cup of Hot pot with vegetables and meat is around 240 grams and contains approximately 192 calories, 14.4 grams of protein, 9.6 grams of fat, and 14.4 grams of carbohydrates.
Hot Pot With Vegetables And Meat is a delicious and interactive meal popular in Chinese cuisine. This communal dish features a bubbling pot of savory broth where diners cook an assortment of fresh vegetables, succulent meats, and flavorful seafood right at the table. Common ingredients include crisp bok choy, mushrooms, and tender slices of beef or pork. Not only is it a fun dining experience, but it’s also a healthier option, as you can customize your selection with nutritious vegetables and lean meats, making it a balanced choice. Enjoy Hot Pot for a warming, flavorful feast that brings people together!
Calories |
192 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.6 g | 12% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 28.8 mg | 9% | |
Sodium | 576 mg | 25% | |
Total Carbohydrates | 14.4 g | 5% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 2.4 g | ||
protein | 14.4 g | 28% | |
Vitamin D | 1920 mcg | 9600% | |
Calcium | 48 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 384 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.