1 serving (400 grams) contains 450 calories, 35.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
266.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.8 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 147.9 mg | 49% | |
| Sodium | 710.1 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 3.0 g | ||
| protein | 20.7 g | 41% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29.6 mg | 2% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 414.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hot pot with pork and liver meat
Hot Pot with Pork and Liver Meat is a flavorful dish originating from East Asian cuisine, commonly featured in Chinese-style hot pot gatherings. This hearty dish includes thinly sliced pork and nutrient-rich slices of liver, often paired with fresh vegetables such as bok choy, mushrooms, and corn, cooked in a simmering broth infused with garlic, ginger, and soy sauce. Pork offers high-quality protein to support muscle repair, while liver is a powerhouse of essential nutrients like iron, vitamin A, and vitamin B12, beneficial for maintaining energy and improving blood health. However, liver is also relatively high in cholesterol, and the calorie content of the dish may increase with fatty cuts of pork or rich broths. When balanced with lean cuts of meat and plenty of vegetables, Hot Pot with Pork and Liver Meat can be a nourishing meal choice that combines deep, savory flavors with nutritional value.
