1 serving (250 grams) contains 150 calories, 10.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 18.9 mg | 6% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hot pot soup
Hot Pot Soup, a cornerstone of East Asian cuisine, is celebrated for its communal dining experience and customizable ingredients. Originating in China, this comforting dish features a simmering broth—often made from soy, mushrooms, or meats like beef or chicken—serving as the flavorful base. Guests add fresh vegetables, proteins like tofu, shrimp, or thinly sliced meats, and noodles for a unique personalized meal. The soup is rich in vitamins and minerals, thanks to the abundance of vegetables, while lean proteins contribute to building and repairing tissues. Broth made from bones or vegetables can boost hydration and support gut health. However, high-sodium broths and fatty meat options may be less ideal for individuals monitoring their salt or calorie intake. Hot Pot is versatile enough to suit various dietary needs, making it both nourishing and indulgent for any occasion.
