One cup of Hot pot soup is around 238 grams and contains approximately 146.0 calories, 9.7 grams of protein, 7.8 grams of fat, and 9.7 grams of carbohydrates.
Hot Pot Soup is a delightful and interactive meal originating from East Asian cuisine, particularly popular in China, Korea, and Japan. This communal dish features a bubbling pot of flavorful broth, simmering with a variety of fresh ingredients. Diners customize their experience by adding thinly sliced meats, vibrant vegetables, and fragrant herbs, all cooked right at the table. Packed with vitamins and nutrients, Hot Pot Soup can be a healthy option when loaded with greens and lean proteins. Indulge in a warm, satisfying experience that brings friends and family together, creating unforgettable memories with each delicious bite!
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Nutrition Information
Calories |
146.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.8 g | 10% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.1 mg | 9% | |
| Sodium | 777 mg | 33% | |
| Total Carbohydrates | 9.7 g | 3% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 9.7 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.8 mg | 2% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 291 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
