One cup of Hot pot is around 236.2 grams and contains approximately 444.1 calories, 37.3 grams of protein, 29.1 grams of fat, and 9.9 grams of carbohydrates.
Hot Pot is a vibrant and interactive dining experience that hails from East Asia, particularly popular in Chinese cuisine. Imagine a bubbling pot of flavorful broth at the center of your table, surrounded by an array of fresh ingredients. From thinly sliced meats and seafood to a colorful assortment of vegetables, mushrooms, and noodles, each bite is customizable. Cooking at the table not only fosters a communal atmosphere but also allows you to savor a healthy meal, packed with nutrients and full of flavor. With options to choose from, it's a fun and delicious way to enjoy fresh, wholesome ingredients while bonding with friends and family.
Calories |
444.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 29.1 g | 37% | |
Saturated Fat | 12.8 g | 64% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 118.1 mg | 39% | |
Sodium | 2244.1 mg | 97% | |
Total Carbohydrates | 9.9 g | 3% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 1.2 g | ||
protein | 37.3 g | 74% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 137.0 mg | 10% | |
Iron | 4.3 mg | 23% | |
Potassium | 779.5 mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.