Hot pot

Hot pot

Dinner

Item Rating: 53/100

One cup of Hot pot is around 236.2 grams and contains approximately 444.1 calories, 37.3 grams of protein, 29.1 grams of fat, and 9.9 grams of carbohydrates.

Hot Pot is a vibrant and interactive dining experience that hails from East Asia, particularly popular in Chinese cuisine. Imagine a bubbling pot of flavorful broth at the center of your table, surrounded by an array of fresh ingredients. From thinly sliced meats and seafood to a colorful assortment of vegetables, mushrooms, and noodles, each bite is customizable. Cooking at the table not only fosters a communal atmosphere but also allows you to savor a healthy meal, packed with nutrients and full of flavor. With options to choose from, it's a fun and delicious way to enjoy fresh, wholesome ingredients while bonding with friends and family.

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444.1
calories
37.3
protein
9.9
carbohydrates
29.1
fat

Nutrition Information

1 cup (236.2g)
Calories
444.1
% Daily Value*
Total Fat 29.1 g 37%
Saturated Fat 12.8 g 64%
Polyunsaturated Fat 0 g
Cholesterol 118.1 mg 39%
Sodium 2244.1 mg 97%
Total Carbohydrates 9.9 g 3%
Dietary Fiber 1.9 g 6%
Sugars 1.2 g
protein 37.3 g 74%
Vitamin D 0 mcg 0%
Calcium 137.0 mg 10%
Iron 4.3 mg 23%
Potassium 779.5 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

8.8%
33.1%
58.1%
Fat: 261 cal (58.1%)
Protein: 149 cal (33.1%)
Carbs: 39 cal (8.8%)