One cup of Hot pot mushroom is around 238.1 grams and contains approximately 52.4 calories, 7.4 grams of protein, 0.8 grams of fat, and 7.8 grams of carbohydrates.
Hot Pot Mushroom is a delightful culinary experience rooted in the rich traditions of East Asian cuisine. This dish features an array of fresh mushrooms, such as shiitake, enoki, and oyster, simmered in a flavorful broth infused with herbs and spices. Packed with antioxidants and essential nutrients, mushrooms are known for their numerous health benefits, boosting immunity and promoting heart health. Enjoyed communally, Hot Pot Mushroom offers a fun and interactive dining experience, where you can customize your meal with a variety of vegetables and dipping sauces. Indulge in this healthy, satisfying option that is as delicious as it is nourishing!
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Nutrition Information
Calories |
52.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 7.8 g | 2% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 7.4 g | 14% | |
| Vitamin D | 83.4 mcg | 417% | |
| Calcium | 7.1 mg | 0% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 757.1 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
