1 serving (250 grams) contains 50 calories, 3.0 grams of protein, 2.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
47.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.9 g | 2% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.9 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 9.4 mg | 0% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 47.2 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hot pot broth
Hot Pot broth is a flavorful liquid base central to the hot pot dining experience, originating from East Asian cuisines, particularly China. It forms the foundation for cooking meats, seafood, vegetables, and noodles at the table. Broths can vary widely, ranging from light and clear varieties to rich, spicy versions infused with ingredients like chili, Sichuan peppercorns, garlic, ginger, and herbs. Typically, the broth is made from simmered bones, vegetables, and spices, offering depth in taste and aroma. Nutritional benefits depend on the type; lighter broths are often lower in calories and fat, while richer, oil-based broths may be more indulgent. Many broths are packed with minerals and antioxidants from their ingredients, contributing to overall health. However, high sodium levels or excess oil in certain broths could pose concerns for those mindful of their dietary intake. It’s a customizable option that can be balanced to fit individual preferences and needs.
