Hot pot beefballs

Hot pot beefballs

Dinner

Item Rating: 56/100

1 serving (100 grams) contains 200 calories, 12.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.

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476.2
calories
28.6
protein
11.9
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 1190.5 mg 51%
Total Carbohydrates 11.9 g 4%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 28.6 g 57%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

9.8%
23.7%
66.5%
Fat: 321 cal (66.5%)
Protein: 114 cal (23.7%)
Carbs: 47 cal (9.8%)

About Hot pot beefballs

Hot Pot Beefballs are a popular ingredient in East Asian cuisine, particularly in Chinese and Taiwanese hot pot dishes. Made primarily from finely ground beef, these meatballs are seasoned with garlic, soy sauce, and spices, then blended with starch for a smooth texture and enhanced chewiness. They are often cooked directly within the boiling broth of a hot pot, where they absorb flavor and contribute their rich, savory taste to the dish. High in protein and containing essential vitamins such as B12 and iron from the beef, they can support muscle growth and energy production. However, the inclusion of starch and salt may increase their carbohydrate and sodium content, making portion size an important consideration. Hot Pot Beefballs can be enjoyed as part of a balanced meal when paired with fresh vegetables and a lighter broth. Their tender, juicy texture and bold flavor make them a favorite among hot pot enthusiasts.