One cup of Hot pockets is around 235.2 grams and contains approximately 537.0 calories, 14.8 grams of protein, 22.2 grams of fat, and 66.7 grams of carbohydrates.
Hot Pockets are delicious, on-the-go snacks packed with tasty fillings, from savory cheeses to hearty meats and fresh vegetables. Inspired by classic comfort foods, these portable pastries are available in a variety of cuisines, featuring flavors like pepperoni pizza, ham and cheese, and even breakfast options. While they offer convenience for busy lifestyles, some varieties can be higher in sodium and calories. However, with options that include whole grains and reduced-fat ingredients, there’s a satisfying choice for everyone. Enjoy the warmth and flavor of Hot Pockets—a quick bite that fits your craving!
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Nutrition Information
Calories |
537.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.2 g | 28% | |
| Saturated Fat | 11.1 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.0 mg | 12% | |
| Sodium | 1000.0 mg | 43% | |
| Total Carbohydrates | 66.7 g | 24% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 9.3 g | ||
| protein | 14.8 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 500.0 mg | 38% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 370.4 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
