Hot peppers

Item Rating: 80/100

One cup of Hot peppers is around 150 grams and contains approximately 88 calories, 2.1 grams of protein, 4.6 grams of fat, and 12 grams of carbohydrates.

Hot Peppers are vibrant, fiery fruits that belong to the Capsicum family, boasting a variety of flavors and heat levels. Originating in Central and South America, they have become integral to cuisines worldwide, from spicy Mexican salsas to the iconic Thai curry. Packed with vitamins A and C, they not only add heat but also serve as powerful antioxidants, promoting heart health and boosting metabolism. While their capsaicin compounds may enhance flavor, moderation is key, as excessive consumption can cause digestive discomfort. Embrace the heat and elevate your dishes with the incredible zest of hot peppers!

Nutrition Facts

Serving size	(150g)

Amount per serving	% Daily Value*
Calories	88.5

Total Fat 4.59g	0%
Saturated Fat 1.149g	0%
Polyunsaturated Fat 1.449g
Cholesterol 3mg	0%
Sodium 198mg	0%
Total Carbohydrate 11.58g	0%
Dietary Fiber 3.3g	0%
Total Sugars 7.14g
Protein 2.115g	0%

Vitamin D 0IU	0%
Calcium 21mg	0%
Iron 0.975mg	0%
Potassium 432mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.0%

Protein: 8.8%

Carbs: 48.2%