Hot pepper relish

Hot pepper relish

Condiment

Item Rating: 52/100

1 serving (15 grams) contains 20 calories, 0.0 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.

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317.5
calories
0
protein
63.5
carbohydrates
0
fat

Nutrition Information

1 cup (238.1g)
Calories
317.5
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2381.0 mg 103%
Total Carbohydrates 63.5 g 23%
Dietary Fiber 7.9 g 28%
Sugars 47.6 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 79.4 mg 6%
Iron 1.6 mg 8%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 254 cal (100.0%)

About Hot pepper relish

Hot Pepper Relish is a zesty condiment made from finely chopped or pureed hot peppers combined with vinegar, sugar, salt, and flavorful seasonings. Commonly crafted with peppers like jalapeño, habanero, or serrano, this relish originates from a variety of cuisines, including Southern and Caribbean traditions, where spicy condiments play a central role. Its vibrant flavor adds depth to sandwiches, burgers, grilled meats, and salads. Nutritionally, hot pepper relish often contains vitamins A and C, thanks to the peppers, which also provide capsaicin—a compound linked to potential anti-inflammatory and metabolism-boosting effects. However, it can be high in sugar and sodium depending on the recipe, so moderation is key for those monitoring their intake. Whether used as a topping, spread, or marinade, this tangy relish balances heat and sweetness to elevate any dish.