Hot pastrami sandwich

Hot pastrami sandwich

Lunch

Item Rating: 59/100

1 serving (250 grams) contains 600 calories, 35.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.

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566.0
calories
33.0
protein
47.2
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
566.0
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 70.8 mg 23%
Sodium 1415.1 mg 61%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 33.0 g 66%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 2.8 mg 15%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

35.4%
24.8%
39.8%
Fat: 212 cal (39.8%)
Protein: 132 cal (24.8%)
Carbs: 188 cal (35.4%)

About Hot pastrami sandwich

The Hot Pastrami Sandwich is a classic deli favorite with roots in Jewish-American cuisine, often enjoyed for its rich flavor and hearty appeal. This sandwich typically features thinly sliced pastrami, a smoked and spiced beef, piled high on rye bread and sometimes served with mustard, pickles, or Swiss cheese. The meat’s smoky seasoning and tender texture are central to its allure, while the bread adds a robust, nutty base. Health-wise, pastrami is a protein-rich option but can be high in sodium and saturated fat, making moderation key. Rye bread contributes essential nutrients like fiber, though pairing it with heavy condiments or cheese may increase calorie content. Often enjoyed with a side of slaw or pickled veggies, this sandwich is a flavorful indulgence rooted in cultural tradition and offers opportunities for healthier customization without sacrificing taste.