1 serving (240 grams) contains 120 calories, 3.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 50.0 mg | 2% | |
| Total Carbohydrates | 20.0 g | 7% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 18 g | ||
| protein | 3 g | 6% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hot milk tea
Hot Milk Tea is a comforting beverage typically made by steeping black tea leaves in hot water and then blending the brew with milk and a sweetener like sugar or honey. Originating from various cuisines across Asia, such as India’s chai or Hong Kong’s milk tea, the drink has become globally beloved due to its rich flavor and creamy texture. Nutritionally, it offers a boost of antioxidants from the tea, which may support heart health and immunity. Adding milk provides calcium and vitamin D, beneficial for bone health. However, its nutritional profile depends on how it’s prepared; high sugar content or full-fat milk can increase calories and saturated fat. Opting for unsweetened versions or using plant-based milk alternatives can make Hot Milk Tea a healthier choice while still delivering its signature warmth and satisfaction.
