Hot milk

Item Rating: 68/100

One cup of Hot milk is around 244 grams and contains approximately 149 calories, 7.7 grams of protein, 8 grams of fat, and 12 grams of carbohydrates.

Hot Milk is a comforting, creamy drink made from warm milk, often sweetened with honey or sugar and flavored with spices like cinnamon or nutmeg. Originating from various cultures, it's enjoyed worldwide, from the cozy kitchens of Europe to diverse Asian traditions. Packed with nutrients, Hot Milk is a great source of calcium and protein, promoting bone health and aiding digestion. For a decadent twist, it can be paired with chocolate or made into lattes. While delicious, moderation is key, especially if you’re watching your sugar intake. Embrace the warmth and comfort of Hot Milk, your cozy companion any time of day.

Nutrition Facts

Serving size	(244g)

Amount per serving	% Daily Value*
Calories	149.0001

Total Fat 8g	0%
Saturated Fat 4.5999g	0%
Polyunsaturated Fat g
Cholesterol 24.0001mg	0%
Sodium 105mg	0%
Total Carbohydrate 11.7g	0%
Dietary Fiber 0g	0%
Total Sugars 12.3g
Protein 7.6999g	0%

Vitamin D 124.0001IU	0%
Calcium 276.0001mg	0%
Iron 0mg	0%
Potassium 322mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.1%

Protein: 20.6%

Carbs: 31.3%