Hot link sausage

Hot link sausage

Meat

Item Rating: 42/100

1 serving (85 grams) contains 240 calories, 10.0 grams of protein, 21.0 grams of fat, and 2.0 grams of carbohydrates.

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666.7
calories
27.8
protein
5.6
carbohydrates
58.3
fat

Nutrition Information

1 cup (236.1g)
Calories
666.7
% Daily Value*
Total Fat 58.3 g 74%
Saturated Fat 22.2 g 111%
Polyunsaturated Fat 0 g
Cholesterol 111.1 mg 37%
Sodium 1888.9 mg 82%
Total Carbohydrates 5.6 g 2%
Dietary Fiber 0 g 0%
Sugars 2.8 g
protein 27.8 g 55%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 2.8 mg 15%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

3.4%
16.9%
79.7%
Fat: 524 cal (79.7%)
Protein: 111 cal (16.9%)
Carbs: 22 cal (3.4%)

About Hot link sausage

Hot link sausage is a flavorful and spicy type of smoked sausage commonly associated with Southern and Creole cuisines, including BBQ and Cajun dishes. Made primarily from pork, beef, or a combination of both, it is seasoned with bold spices such as chili, paprika, garlic, and cayenne pepper to achieve its signature heat. Some versions may include additional herbs or even cheese for a unique twist. While hot links are rich in protein, they can also be high in fat, sodium, and calories depending on the recipe. The smoking process enhances their taste but doesn't significantly boost their nutritional value. Enjoyed grilled, baked, or pan-fried, they are often incorporated into hearty meals like gumbo or paired with rice and beans. Moderation is key, as their intensity in flavor and fat content may not align with some dietary restrictions.