1 serving (250 grams) contains 10 calories, 0.0 grams of protein, 0.0 grams of fat, and 3.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
9.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0.9 mg | 0% | |
| Total Carbohydrates | 2.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.9 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 4.7 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 47.3 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hot lemon water
Hot lemon water is a simple yet refreshing beverage made by combining freshly squeezed lemon juice with hot water. Originating as a traditional remedy across various cultures, it is often associated with health practices in Ayurveda and holistic wellness routines. Rich in vitamin C, antioxidants, and a touch of natural citric acid, lemon water is believed to support hydration, aid digestion, and promote a healthy immune system. The warm temperature may further enhance its soothing qualities, making it a popular choice for mornings or calming rituals. It is naturally low in calories, free of added sugars if prepared plain, and contains no caffeine, making it an excellent alternative to coffee or tea. However, its acidity can potentially affect tooth enamel over time, so moderation and rinsing afterward may be advised. Overall, hot lemon water is a nourishing, versatile drink that complements a balanced lifestyle.
