Hot lemon drink

Hot lemon drink

Beverage

Item Rating: 71/100

1 serving (250 grams) contains 20 calories, 0.0 grams of protein, 0.0 grams of fat, and 6.0 grams of carbohydrates.

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18.9
calories
0
protein
5.7
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
18.9
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0.9 mg 0%
Total Carbohydrates 5.7 g 2%
Dietary Fiber 0 g 0%
Sugars 4.7 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 4.7 mg 0%
Iron 0.1 mg 0%
Potassium 47.3 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 22 cal (100.0%)

About Hot lemon drink

Hot Lemon Drink is a soothing beverage made by combining freshly squeezed lemon juice with hot water, often sweetened with a touch of honey or other natural sweeteners. Originating from European and Mediterranean traditions, it has become globally popular as a simple home remedy for promoting hydration and comfort during cooler months. Lemons are rich in vitamin C, an antioxidant that supports immune health, while warm water can aid digestion and circulation. Honey, if added, provides natural sugars and antibacterial properties, though moderation is advised for those needing to manage sugar intake. This drink is naturally low in calories and caffeine-free, making it a gentle choice for digestive relaxation or respiratory comfort. While generally healthy, excessive lemon juice consumption can be harsh on tooth enamel due to its acidity, so it's best enjoyed in balanced amounts.