Hot italian sausage

Hot italian sausage

Meat

Item Rating: 40/100

1 serving (80 grams) contains 260 calories, 17.0 grams of protein, 19.0 grams of fat, and 4.0 grams of carbohydrates.

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650
calories
42.5
protein
10
carbohydrates
47.5
fat

Nutrition Information

1 cup (200g)
Calories
650
% Daily Value*
Total Fat 47.5 g 60%
Saturated Fat 17.5 g 87%
Polyunsaturated Fat 0 g
Cholesterol 162 mg 54%
Sodium 2180 mg 94%
Total Carbohydrates 10 g 3%
Dietary Fiber 0 g 0%
Sugars 5 g
protein 42.5 g 85%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 1.8 mg 10%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

6.3%
26.7%
67.1%
Fat: 427 cal (67.1%)
Protein: 170 cal (26.7%)
Carbs: 40 cal (6.3%)

About Hot italian sausage

Hot Italian Sausage is a flavorful and spiced meat product originating from Italian cuisine, traditionally made from ground pork seasoned with a blend of garlic, fennel seeds, chili flakes, and other aromatic spices. Known for its bold heat, this sausage adds depth to pasta dishes, pizzas, and soups. While rich in protein and iron, its high fat and sodium content may be a concern for those monitoring their intake or following heart-healthy diets. Often available in both links and ground form, Hot Italian Sausage offers versatility in cooking, enhancing dishes with its robust and savory profile. For a healthier alternative, versions made with leaner meats like chicken or turkey are available, retaining its iconic spice blend while cutting back on calories and saturated fat. Whether grilled, sautéed, or crumbled into recipes, Hot Italian Sausage delivers a taste of Italy with every bite.