1 serving (75 grams) contains 210 calories, 12.0 grams of protein, 18.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
666.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 57.1 g | 73% | |
Saturated Fat | 19.0 g | 95% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 127.0 mg | 42% | |
Sodium | 1746.0 mg | 75% | |
Total Carbohydrates | 3.2 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 38.1 g | 76% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 63.5 mg | 4% | |
Iron | 2.5 mg | 13% | |
Potassium | 571.4 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Hot Italian sausage is a flavorful, spicy meat product traditionally rooted in Italian cuisine. Made from seasoned ground pork, it typically features bold spices such as fennel, paprika, red pepper flakes, garlic, and salt, giving it its signature zest and fiery kick. The sausage is a versatile ingredient, often used in pasta dishes, pizzas, or grilled on its own. Nutritionally, hot Italian sausage is a good source of protein and provides essential vitamins and minerals like B vitamins, iron, and zinc. However, it is also high in sodium and saturated fats, which may not be ideal for those watching heart health or salt intake. Moderation is key when incorporating this robust and savory sausage into your meals, balancing its flavorful allure with mindful consideration of dietary goals.