Hot italian saisage

Hot italian saisage

Meat

Item Rating: 47/100

1 serving (75 grams) contains 210 calories, 12.0 grams of protein, 18.0 grams of fat, and 1.0 grams of carbohydrates.

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666.7
calories
38.1
protein
3.2
carbohydrates
57.1
fat

Nutrition Information

1 cup (238.1g)
Calories
666.7
% Daily Value*
Total Fat 57.1 g 73%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 127.0 mg 42%
Sodium 1746.0 mg 75%
Total Carbohydrates 3.2 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 38.1 g 76%
Vitamin D 0 mcg 0%
Calcium 63.5 mg 4%
Iron 2.5 mg 13%
Potassium 571.4 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

1.9%
22.4%
75.7%
Fat: 513 cal (75.7%)
Protein: 152 cal (22.4%)
Carbs: 12 cal (1.9%)

About Hot italian saisage

Hot Italian sausage is a flavorful, spicy meat product traditionally rooted in Italian cuisine. Made from seasoned ground pork, it typically features bold spices such as fennel, paprika, red pepper flakes, garlic, and salt, giving it its signature zest and fiery kick. The sausage is a versatile ingredient, often used in pasta dishes, pizzas, or grilled on its own. Nutritionally, hot Italian sausage is a good source of protein and provides essential vitamins and minerals like B vitamins, iron, and zinc. However, it is also high in sodium and saturated fats, which may not be ideal for those watching heart health or salt intake. Moderation is key when incorporating this robust and savory sausage into your meals, balancing its flavorful allure with mindful consideration of dietary goals.