1 serving (250 grams) contains 60 calories, 0.0 grams of protein, 0.0 grams of fat, and 16.0 grams of carbohydrates.
Calories |
56.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 4.7 mg | 0% | |
Total Carbohydrates | 15.1 g | 5% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 14.2 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 4.7 mg | 0% | |
Iron | 0.1 mg | 0% | |
Potassium | 28.4 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Hot Honey Lemon Tea is a comforting beverage that blends zesty lemon juice, natural honey, and hot water, occasionally garnished with fresh ginger for added depth. Originating from traditional home remedies in various cultures, this drink is widely embraced for its soothing qualities and simplicity. Lemon provides a rich source of vitamin C, supporting immune health and promoting hydration, while honey adds natural sweetness alongside antibacterial and antioxidant properties. Ginger, when included, enhances anti-inflammatory benefits, making it especially popular during cold and flu seasons. This tea is caffeine-free, making it a calming choice any time of day. However, individuals monitoring sugar intake should note the honey content and adjust to personal dietary needs. With its balance of natural ingredients and functional health benefits, Hot Honey Lemon Tea is both a flavorful and therapeutic addition to any nutrition plan.