1 serving (250 grams) contains 400 calories, 25.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
378.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 7.6 g | 38% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 66.2 mg | 22% | |
Sodium | 851.7 mg | 37% | |
Total Carbohydrates | 28.4 g | 10% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 2.8 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 9.5 mcg | 47% | |
Calcium | 47.3 mg | 3% | |
Iron | 2.8 mg | 15% | |
Potassium | 378.5 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Hot Hamburger with Brown Gravy is a comforting classic often associated with American diner-style cuisine. This dish typically features a seasoned ground beef patty served over slices of white bread or mashed potatoes, generously smothered in rich, savory brown gravy. The brown gravy is usually made from pan drippings, flour, and broth, creating a flavorful accompaniment to the hearty beef. While the meal delivers a satisfying dose of protein from the hamburger patty, it can be high in saturated fat depending on the beef used and the gravy preparation. Additionally, white bread contributes minimal nutritional value compared to whole-grain alternatives. For a healthier twist, lean ground beef or turkey can replace fattier cuts, and gravy can be thickened with cornstarch instead of flour to reduce calories. Despite its indulgent nature, Hot Hamburger with Brown Gravy remains a favorite comfort food for its warm, nostalgic appeal and simple preparation.