Nutrition Facts for Hot ham and cheese
Image of Hot ham and cheese

Hot ham and cheese

Item Rating: 54/100

One cup of Hot ham and cheese is around 237 grams and contains approximately 552 calories, 32 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.

Hot Ham And Cheese is a deliciously warm and melty sandwich that combines savory slices of ham with gooey, melted cheese, all nestled between two slices of perfectly toasted bread. Originating from classic deli traditions, this comforting treat is found in various cuisines worldwide. While it's a hearty option that satisfies cravings, it’s also a calorie-rich delight, so moderation is key. Add some fresh greens or tomatoes to boost its nutritional profile, and enjoy every flavorful bite of this timeless favorite!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 552.0504
Total Fat 23.6593g 0%
Saturated Fat 11.0411g 0%
Polyunsaturated Fat g
Cholesterol 94.6372mg 0%
Sodium 1892.7445mg 0%
Total Carbohydrate 47.3186g 0%
Dietary Fiber 3.1545g 0%
Total Sugars 7.8864g
Protein 31.5457g 0%
Vitamin D 63.0916IU 0%
Calcium 473.1861mg 0%
Iron 3.1545mg 0%
Potassium 394.3218mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%
Protein: 23.9%
Carbs: 35.8%