Hot green chili sauce

Hot green chili sauce

Condiment

Item Rating: 60/100

1 serving (15 grams) contains 10 calories, 0.2 grams of protein, 0.1 grams of fat, and 2.0 grams of carbohydrates.

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157.7
calories
3.2
protein
31.5
carbohydrates
1.6
fat

Nutrition Information

1 cup (236.6g)
Calories
157.7
% Daily Value*
Total Fat 1.6 g 2%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2365.9 mg 102%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 7.9 g 28%
Sugars 15.8 g
protein 3.2 g 6%
Vitamin D 0 mcg 0%
Calcium 78.9 mg 6%
Iron 1.6 mg 8%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

82.2%
8.4%
9.4%
Fat: 14 cal (9.4%)
Protein: 12 cal (8.4%)
Carbs: 126 cal (82.2%)

About Hot green chili sauce

Hot Green Chili Sauce is a vibrant, zesty condiment crafted from fresh green chilies, garlic, vinegar, and a pinch of salt, sometimes enhanced with herbs like cilantro or spices for added depth. Originating from various cuisines, including Mexican, Indian, and Southeast Asian, this sauce is celebrated for its bold flavor and versatility, adding heat and tang to any dish. Rich in capsaicin—a compound found in chili peppers—this fiery sauce may help boost metabolism and provide antioxidant benefits. It’s also typically low in calories, fat, and sugar, making it a healthier alternative to creamier condiments. However, its high sodium content in store-bought versions can be a concern for those monitoring their salt intake. Ideal for drizzling over tacos, mixing into marinades, or as a dipping companion, Hot Green Chili Sauce is a must-try for spice enthusiasts seeking to add a kick to their meals.