1 serving (45 grams) contains 18 calories, 0.8 grams of protein, 0.2 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
96 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.1 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 37.3 mg | 1% | |
| Total Carbohydrates | 21.3 g | 7% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 12.8 g | ||
| protein | 4.3 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 74.7 mg | 5% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 816 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hot green chili peppers
Hot green chili peppers are vibrant, flavorful ingredients commonly used in cuisines like Mexican, Indian, Thai, and Southwestern. Known for their fiery heat, they contain capsaicin, the active compound responsible for their spiciness, which may promote metabolism and support pain relief. These peppers are low in calories and rich in vitamins A, C, and K, as well as antioxidants that support immune health and combat inflammation. They also provide dietary fiber, aiding digestion, and are virtually fat-free, making them a heart-healthy option. While their heat can enhance any dish, consuming too many spicy peppers might cause stomach discomfort or irritation for some individuals. With their bold flavor and nutritional benefits, hot green chili peppers are a popular choice for adding zest and health to meals.
