Hot dogs

Hot dogs

Fast Food

Item Rating: 39/100

1 serving (50 grams) contains 150 calories, 5.0 grams of protein, 13.0 grams of fat, and 2.0 grams of carbohydrates.

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714.3
calories
23.8
protein
9.5
carbohydrates
61.9
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 61.9 g 79%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 142.9 mg 47%
Sodium 2381.0 mg 103%
Total Carbohydrates 9.5 g 3%
Dietary Fiber 0 g 0%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

5.5%
13.8%
80.7%
Fat: 557 cal (80.7%)
Protein: 95 cal (13.8%)
Carbs: 38 cal (5.5%)

About Hot dogs

Hot dogs are a popular and convenient food item with origins in German cuisine, specifically inspired by sausages like the frankfurter and wienerwurst. Traditionally made from a mixture of pork, beef, or poultry, hot dogs are seasoned with spices and preservatives, then encased in a casing. Commonly served in a bun, they’re topped with condiments like mustard, ketchup, relish, or onions. While hot dogs are a quick source of protein, they are often high in sodium, saturated fat, and preservatives like nitrates, which have been linked to health risks when consumed in excess. Some brands offer lower-fat or nitrate-free versions for a healthier option. Though not typically considered a nutrient-dense food, hot dogs remain a cultural staple at barbecues, sports events, and casual meals, offering a flavorful and nostalgic experience. Moderation and mindful selection of healthier varieties are key for supporting a balanced diet.