Hot dog with scrambled eggs

Hot dog with scrambled eggs

Breakfast

Item Rating: 59/100

1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 20.0 grams of fat, and 20.0 grams of carbohydrates.

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473.2
calories
23.7
protein
31.5
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 11.0 g 55%
Polyunsaturated Fat 0 g
Cholesterol 315.5 mg 105%
Sodium 1261.8 mg 54%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 1.6 g 5%
Sugars 3.2 g
protein 23.7 g 47%
Vitamin D 63.1 mcg 315%
Calcium 157.7 mg 12%
Iron 3.2 mg 17%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

25.0%
18.8%
56.2%
Fat: 283 cal (56.2%)
Protein: 94 cal (18.8%)
Carbs: 126 cal (25.0%)

About Hot dog with scrambled eggs

Hot Dog with Scrambled Eggs is a savory and satisfying dish combining the simplicity of scrambled eggs and the bold flavor of hot dogs. Typically found in American-inspired comfort cuisine, this meal features slices of cooked hot dog folded into fluffy scrambled eggs, sometimes enhanced with spices, herbs, or cheese. While the scrambled eggs provide a good source of protein and essential nutrients like selenium and vitamin B12, the hot dogs often contribute sodium and preservatives, making moderation key. Pairing this dish with whole-grain toast or a vegetable side can boost its nutritional profile. Its quick preparation and filling nature make it a popular choice for breakfast or brunch, offering a balance of energy and flavor. However, the processed nature of hot dogs should be taken into consideration for a more health-conscious diet.