1 serving (150 grams) contains 290 calories, 10.0 grams of protein, 18.0 grams of fat, and 24.0 grams of carbohydrates.
Calories |
457.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.4 g | 36% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 1735.0 mg | 75% | |
Total Carbohydrates | 37.9 g | 13% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 6.3 g | ||
protein | 15.8 g | 31% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 78.9 mg | 6% | |
Iron | 2.4 mg | 13% | |
Potassium | 394.3 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A hot dog with sauerkraut is a classic dish combining a grilled or boiled sausage, typically made from beef, pork, or poultry, served on a soft bun and topped with tangy, fermented cabbage known as sauerkraut. This savory pairing originates from German-inspired cuisine and has become a staple in American street food. The hot dog provides protein and essential B-vitamins, while sauerkraut offers probiotics that support gut health, as well as vitamin C and dietary fiber. However, this dish can be high in sodium due to the processed nature of the sausage and the curing of the sauerkraut. Opting for whole-grain buns, low-sodium hot dogs, and natural sauerkraut can boost its nutritional profile. Despite its potential downsides, this traditional favorite remains a convenient and flavorful option enjoyed at cookouts, sporting events, and casual gatherings.