1 serving (150 grams) contains 290 calories, 10.0 grams of protein, 18.0 grams of fat, and 22.0 grams of carbohydrates.
Calories |
460.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.6 g | 36% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.6 mg | 15% | |
Sodium | 1428.6 mg | 62% | |
Total Carbohydrates | 34.9 g | 12% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 9.5 g | ||
protein | 15.9 g | 31% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 63.5 mg | 4% | |
Iron | 2.4 mg | 13% | |
Potassium | 317.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Hot Dog with Relish and Mustard is a classic dish rooted in American street food culture, often enjoyed at cookouts, sporting events, and casual gatherings. A staple of convenience and flavor, it features a grilled or steamed sausage typically made of beef, pork, or a blend of meats, nestled in a soft bun. The relish, made from chopped pickled cucumbers, adds tangy sweetness, while mustard delivers a punch of zest and minimal calories. Though high in protein, hot dogs can contain significant sodium and saturated fats, depending on the type and brand. The toppings enhance its nutritional profile slightly, with relish offering small amounts of vitamins and fiber. For a healthier version, leaner sausages, whole-grain buns, and additional fresh vegetable toppings can be substituted. Paired with mindful portion sizes, this iconic dish can remain a flavorful occasional indulgence in a balanced diet.