1 serving (150 grams) contains 290 calories, 10.0 grams of protein, 18.0 grams of fat, and 24.0 grams of carbohydrates.
Calories |
457.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.4 g | 36% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 1419.6 mg | 61% | |
Total Carbohydrates | 37.9 g | 13% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 9.5 g | ||
protein | 15.8 g | 31% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 63.1 mg | 4% | |
Iron | 2.4 mg | 13% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A hot dog with mustard and ketchup is a classic comfort food known for its simplicity and bold flavors. Originating from German cuisine, where sausages are traditionally served, the hot dog became a staple in American culture, often enjoyed at ballgames and barbecues. It consists of a grilled or steamed sausage nestled in a soft bun, topped with tangy mustard and sweet ketchup. While it’s a convenient and satisfying meal, its nutritional profile depends on the ingredients. Hot dogs can be high in sodium, saturated fats, and preservatives, especially if made from processed meats. However, leaner sausage options and whole-grain buns can improve its healthiness. Mustard offers a low-calorie, flavorful addition, while ketchup provides a modest source of lycopene, though it may contain added sugars. Moderation and mindful ingredient choices can help balance enjoyment and nutrition in this quintessential dish.