1 serving (120 grams) contains 290 calories, 10.0 grams of protein, 18.0 grams of fat, and 24.0 grams of carbohydrates.
Calories |
580.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 36 g | 46% | |
Saturated Fat | 12 g | 60% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 60 mg | 20% | |
Sodium | 1440 mg | 62% | |
Total Carbohydrates | 48 g | 17% | |
Dietary Fiber | 2.0 g | 7% | |
Sugars | 12 g | ||
protein | 20.0 g | 40% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 100.0 mg | 7% | |
Iron | 4.0 mg | 22% | |
Potassium | 400.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A hot dog with a bun and ketchup is a popular snack or meal commonly associated with American cuisine, though its origins trace back to German sausages like the frankfurter. It typically includes a cooked sausage placed in a soft, split bread roll, topped with ketchup for flavor. The sausage is often made from pork, beef, or a combination, seasoned with spices and encased in synthetic or natural casing. Aspects of the dish can vary in healthfulness; the bun provides carbohydrates, while the sausage delivers protein, but it may also contain high sodium, saturated fats, and preservatives. Ketchup adds sweetness and tang but often includes added sugars. Lower-fat sausage options, whole-grain buns, and reduced-sugar condiments can make this item a more balanced choice. Moderation and thoughtful ingredients can help fit this classic comfort food into a health-conscious diet.