Hot dog sausages

Hot dog sausages

Fast Food

Item Rating: 38/100

1 serving (45 grams) contains 150 calories, 5.0 grams of protein, 13.0 grams of fat, and 2.0 grams of carbohydrates.

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789.5
calories
26.3
protein
10.5
carbohydrates
68.4
fat

Nutrition Information

1 cup (236.8g)
Calories
789.5
% Daily Value*
Total Fat 68.4 g 87%
Saturated Fat 26.3 g 131%
Polyunsaturated Fat 0 g
Cholesterol 157.9 mg 52%
Sodium 2631.6 mg 114%
Total Carbohydrates 10.5 g 3%
Dietary Fiber 0 g 0%
Sugars 5.3 g
protein 26.3 g 52%
Vitamin D 0 mcg 0%
Calcium 105.3 mg 8%
Iron 2.6 mg 14%
Potassium 526.3 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

5.5%
13.8%
80.7%
Fat: 615 cal (80.7%)
Protein: 105 cal (13.8%)
Carbs: 42 cal (5.5%)

About Hot dog sausages

Hot dog sausages are a popular processed meat product traditionally made from a blend of beef, pork, or poultry, seasoned with spices and herbs. Originating from German cuisine, they are linked to bratwurst and frankfurter sausages, eventually evolving into a quintessential American staple. While convenient and flavorful, hot dog sausages often contain high levels of sodium, saturated fats, and preservatives like nitrates. Their nutrient profile can vary depending on the brand and type, with some offering leaner options or alternative ingredients like turkey or plant-based proteins. On the positive side, they provide protein and can be a satisfying source of energy. However, moderation is important as excessive consumption may impact heart health and overall nutrition. Pairing them with whole-grain buns and fresh vegetables can improve balance and add valuable micronutrients to your meal.