1 serving (45 grams) contains 150 calories, 5.0 grams of protein, 13.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
789.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 68.4 g | 87% | |
Saturated Fat | 26.3 g | 131% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 157.9 mg | 52% | |
Sodium | 2631.6 mg | 114% | |
Total Carbohydrates | 10.5 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 5.3 g | ||
protein | 26.3 g | 52% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 105.3 mg | 8% | |
Iron | 2.6 mg | 14% | |
Potassium | 526.3 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Hot dog sausages are a popular processed meat product traditionally made from a blend of beef, pork, or poultry, seasoned with spices and herbs. Originating from German cuisine, they are linked to bratwurst and frankfurter sausages, eventually evolving into a quintessential American staple. While convenient and flavorful, hot dog sausages often contain high levels of sodium, saturated fats, and preservatives like nitrates. Their nutrient profile can vary depending on the brand and type, with some offering leaner options or alternative ingredients like turkey or plant-based proteins. On the positive side, they provide protein and can be a satisfying source of energy. However, moderation is important as excessive consumption may impact heart health and overall nutrition. Pairing them with whole-grain buns and fresh vegetables can improve balance and add valuable micronutrients to your meal.